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	<title>Comments on: 6 Pack Abs Exercises &#8211; Exercises to Help You Shape Perfect Abs</title>
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	<link>http://www.bodybuildingmantra.com/6-pack-abs-exercises-exercises-to-help-you-shape-perfect-abs/</link>
	<description>bodybuilding&#124;bodybuilding workouts &#124;bodybuilding tips&#124;female bodybuilding&#124;six pack abs&#124;bodybuilding massacre&#124;bodybuilding india</description>
	<lastBuildDate>Sun, 26 Jun 2011 21:43:05 +0000</lastBuildDate>
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	<item>
		<title>By: admin</title>
		<link>http://www.bodybuildingmantra.com/6-pack-abs-exercises-exercises-to-help-you-shape-perfect-abs/#comment-60439</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 14 Apr 2011 20:56:37 +0000</pubDate>
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		<description>Yes that is what i exactly mean..</description>
		<content:encoded><![CDATA[<p>Yes that is what i exactly mean..</p>
]]></content:encoded>
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	<item>
		<title>By: poobumwee</title>
		<link>http://www.bodybuildingmantra.com/6-pack-abs-exercises-exercises-to-help-you-shape-perfect-abs/#comment-59790</link>
		<dc:creator>poobumwee</dc:creator>
		<pubDate>Wed, 13 Apr 2011 02:21:05 +0000</pubDate>
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		<description>&quot;Lift your legs toward the opposite side if you want to focus on their obligations.&quot;


I think you mean obliques moron, learn to muscle</description>
		<content:encoded><![CDATA[<p>&#8220;Lift your legs toward the opposite side if you want to focus on their obligations.&#8221;</p>
<p>I think you mean obliques moron, learn to muscle</p>
]]></content:encoded>
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	<item>
		<title>By: ab workouts for runners</title>
		<link>http://www.bodybuildingmantra.com/6-pack-abs-exercises-exercises-to-help-you-shape-perfect-abs/#comment-8678</link>
		<dc:creator>ab workouts for runners</dc:creator>
		<pubDate>Sun, 03 Oct 2010 00:40:25 +0000</pubDate>
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		<description>I wish I&#039;d known all this sooner. would have saved myself a lot of difficulty</description>
		<content:encoded><![CDATA[<p>I wish I&#8217;d known all this sooner. would have saved myself a lot of difficulty</p>
]]></content:encoded>
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	<item>
		<title>By: Treena Scully</title>
		<link>http://www.bodybuildingmantra.com/6-pack-abs-exercises-exercises-to-help-you-shape-perfect-abs/#comment-6132</link>
		<dc:creator>Treena Scully</dc:creator>
		<pubDate>Thu, 16 Sep 2010 18:09:43 +0000</pubDate>
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		<description>Hi greatest place within the planet is this. ideal in globe.I&#039;ve no words for my country.. i like bollywood moviesI\&#039;ve lived in Indian Cities.</description>
		<content:encoded><![CDATA[<p>Hi greatest place within the planet is this. ideal in globe.I&#8217;ve no words for my country.. i like bollywood moviesI\&#8217;ve lived in Indian Cities.</p>
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