Comments for Bodybuilding Mantra http://www.bodybuildingmantra.com bodybuilding|bodybuilding workouts |bodybuilding tips|female bodybuilding|six pack abs|bodybuilding massacre|bodybuilding india Sun, 26 Jun 2011 21:43:05 +0000 hourly 1 http://wordpress.org/?v=3.1.3 Comment on Get rid of knock knee in one month by admin http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/#comment-100067 admin Sun, 26 Jun 2011 21:43:05 +0000 http://www.bodybuildingmantra.com/?p=1025#comment-100067 hello piya, Yes your knees should be bent in that whole process but gently not in a faster way. hello piya,

Yes your knees should be bent in that whole process but gently not in a faster way.

]]> Comment on How to get rid of Knock-knee by connor http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-100023 connor Sun, 26 Jun 2011 18:51:36 +0000 http://www.bodybuildingmantra.com/?p=495#comment-100023 ok guys what you have to do is< strengthen the muscles between your legs this in time makes your legs turn outwards. when u sit crosslegged put your hand on the top f your les and those are the muscle you need to strenghten xx hope this helps. ok guys what you have to do is< strengthen the muscles between your legs this in time makes your legs turn outwards. when u sit crosslegged put your hand on the top f your les and those are the muscle you need to strenghten xx hope this helps.

]]> Comment on Get rid of knock knee in one month by piya http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/#comment-92778 piya Wed, 15 Jun 2011 18:23:04 +0000 http://www.bodybuildingmantra.com/?p=1025#comment-92778 Hi, Thanks a lot for your help. Your discription is a little confusing though. What I've understood is that take a wooden plank or bat. Keep the flat side of bat on ground with angled/curved side facing upwards. Lie down on the floor. Bend you knees and put your feet on bat (wide apart). Now start doing crunches(sit-ups). Knees should be bent right? Hi,
Thanks a lot for your help. Your discription is a little confusing though.
What I’ve understood is that take a wooden plank or bat. Keep the flat side of bat on ground with angled/curved side facing upwards.
Lie down on the floor.
Bend you knees and put your feet on bat (wide apart).
Now start doing crunches(sit-ups).

Knees should be bent right?

]]> Comment on Get rid of knock knee in one month by p.s http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/#comment-92150 p.s Tue, 14 Jun 2011 18:17:02 +0000 http://www.bodybuildingmantra.com/?p=1025#comment-92150 Please elaborate on how exactly we should place the bat? If we place it with the flat side up,wont it rock/sway? How will we balance? Please post a picture or a video so that it'll help us better and please reply asap. Thanks. Please elaborate on how exactly we should place the bat? If we place it with the flat side up,wont it rock/sway? How will we balance? Please post a picture or a video so that it’ll help us better and please reply asap. Thanks.

]]> Comment on How to perform arm exercises by Alise Dallis http://www.bodybuildingmantra.com/how-to-perform-arm-exercises/#comment-91608 Alise Dallis Mon, 13 Jun 2011 17:13:04 +0000 http://www.bodybuildingmantra.com/?p=89#comment-91608 Admiring the time and effort you put into your website and detailed information you present. It's great to come across a blog every once in a while that isn't the same old rehashed material. Excellent read! I've saved your site and I'm including your RSS feeds to my Google account. Admiring the time and effort you put into your website and detailed information you present. It’s great to come across a blog every once in a while that isn’t the same old rehashed material. Excellent read! I’ve saved your site and I’m including your RSS feeds to my Google account.

]]> Comment on How to get rid of Knock-knee by SURESH http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-87134 SURESH Fri, 03 Jun 2011 11:46:55 +0000 http://www.bodybuildingmantra.com/?p=495#comment-87134 dear sir,when my anckles are apart THEN my knees are also apart but if my anckles are joined my knees joined a little bit ......so...plz....tell....me....is....it KNOCK...KNEE?? dear sir,when my anckles are apart THEN my knees are also apart but if my anckles are joined my knees joined a little bit ……so…plz….tell….me….is….it KNOCK…KNEE??

]]> Comment on Human Growth hormone for Bodybuilding lovers by admin http://www.bodybuildingmantra.com/human-growth-hormone-for-bodybuilding-lovers/#comment-84178 admin Sat, 28 May 2011 13:03:29 +0000 http://www.bodybuildingmantra.com/?p=663#comment-84178 hello, you can search over the internet for this product and you would find many places to buy. Even you can also find some discount codes as well. hello,

you can search over the internet for this product and you would find many places to buy. Even you
can also find some discount codes as well.

]]> Comment on Human Growth hormone for Bodybuilding lovers by anthonyj.anderson http://www.bodybuildingmantra.com/human-growth-hormone-for-bodybuilding-lovers/#comment-83891 anthonyj.anderson Fri, 27 May 2011 20:47:13 +0000 http://www.bodybuildingmantra.com/?p=663#comment-83891 I would like to try this product. How do I go about obtaining it? I would like to try this product. How do I go about obtaining it?

]]> Comment on How You Can Get Rid of the Belly Fat by Bodybuilding Diets http://www.bodybuildingmantra.com/how-you-can-get-rid-of-the-belly-fat/#comment-83736 Bodybuilding Diets Fri, 27 May 2011 13:54:20 +0000 http://www.bodybuildingmantra.com/?p=958#comment-83736 I couldn't agree more with you on refraining from processed foods! Crazy diets won't work if you're not determined to change your whole lifestyle. I couldn’t agree more with you on refraining from processed foods! Crazy diets won’t work if you’re not determined to change your whole lifestyle.

]]> Comment on Get rid of knock knee in one month by r.k http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/#comment-78657 r.k Mon, 16 May 2011 06:37:04 +0000 http://www.bodybuildingmantra.com/?p=1025#comment-78657 sir, i also have knock knees, can you please please show us a picture of how to do this, and can we do it if we do not have a cricket bat? can we use anything else in place of it? did u have knock knees before and were able to get rid of them with this exercise? thank u for your help! sir, i also have knock knees, can you please please show us a picture of how to do this, and can we do it if we do not have a cricket bat? can we use anything else in place of it? did u have knock knees before and were able to get rid of them with this exercise? thank u for your help!

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