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	<title>Comments on: How to get rid of Knock-knee</title>
	<atom:link href="http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/</link>
	<description>bodybuilding&#124;bodybuilding workouts &#124;bodybuilding tips&#124;female bodybuilding&#124;six pack abs&#124;bodybuilding massacre&#124;bodybuilding india</description>
	<lastBuildDate>Sun, 26 Jun 2011 21:43:05 +0000</lastBuildDate>
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		<title>By: connor</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-100023</link>
		<dc:creator>connor</dc:creator>
		<pubDate>Sun, 26 Jun 2011 18:51:36 +0000</pubDate>
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		<description>ok guys what you have to do is&lt; strengthen the muscles between your legs this in time makes your legs turn outwards. when u sit crosslegged put your hand on the top f your les and those are the muscle you need to strenghten xx hope this helps.</description>
		<content:encoded><![CDATA[<p>ok guys what you have to do is&lt; strengthen the muscles between your legs this in time makes your legs turn outwards. when u sit crosslegged put your hand on the top f your les and those are the muscle you need to strenghten xx hope this helps.</p>
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	<item>
		<title>By: SURESH</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-87134</link>
		<dc:creator>SURESH</dc:creator>
		<pubDate>Fri, 03 Jun 2011 11:46:55 +0000</pubDate>
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		<description>dear sir,when my anckles are apart THEN my knees are also apart but if my anckles are joined my knees joined a little bit ......so...plz....tell....me....is....it KNOCK...KNEE??</description>
		<content:encoded><![CDATA[<p>dear sir,when my anckles are apart THEN my knees are also apart but if my anckles are joined my knees joined a little bit &#8230;&#8230;so&#8230;plz&#8230;.tell&#8230;.me&#8230;.is&#8230;.it KNOCK&#8230;KNEE??</p>
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	<item>
		<title>By: johns</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-64128</link>
		<dc:creator>johns</dc:creator>
		<pubDate>Thu, 21 Apr 2011 08:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingmantra.com/?p=495#comment-64128</guid>
		<description>sir kindly post picture that how to place a bat upward or downward i did`nt understand it plz explain?</description>
		<content:encoded><![CDATA[<p>sir kindly post picture that how to place a bat upward or downward i did`nt understand it plz explain?</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-50286</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 25 Mar 2011 20:20:00 +0000</pubDate>
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		<description>Here is the link

http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/</description>
		<content:encoded><![CDATA[<p>Here is the link</p>
<p><a href="http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/" rel="nofollow">http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-50285</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 25 Mar 2011 20:19:09 +0000</pubDate>
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		<description>here is the link to get rid of knock knees in less than a month

http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/</description>
		<content:encoded><![CDATA[<p>here is the link to get rid of knock knees in less than a month</p>
<p><a href="http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/" rel="nofollow">http://www.bodybuildingmantra.com/get-rid-of-knock-knee-in-one-month/</a></p>
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	<item>
		<title>By: gurtej</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-50125</link>
		<dc:creator>gurtej</dc:creator>
		<pubDate>Fri, 25 Mar 2011 07:38:09 +0000</pubDate>
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		<description>sir i hv a knock knees. and hw cn i get rid from this i hv a time of 2 months ......... suggests sm measure to get rid</description>
		<content:encoded><![CDATA[<p>sir i hv a knock knees. and hw cn i get rid from this i hv a time of 2 months &#8230;&#8230;&#8230; suggests sm measure to get rid</p>
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	</item>
	<item>
		<title>By: jivesh</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-49714</link>
		<dc:creator>jivesh</dc:creator>
		<pubDate>Wed, 23 Mar 2011 14:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingmantra.com/?p=495#comment-49714</guid>
		<description>sir i have my pet and med for central police force in coming 3 months but i have knock knees.my condition is i have 169 cm height and knees are join.how this cricket bat stuff work can you eloblorate it in breif.i have no problem in running but have little heavy thighs.</description>
		<content:encoded><![CDATA[<p>sir i have my pet and med for central police force in coming 3 months but i have knock knees.my condition is i have 169 cm height and knees are join.how this cricket bat stuff work can you eloblorate it in breif.i have no problem in running but have little heavy thighs.</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-47674</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 18 Mar 2011 21:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingmantra.com/?p=495#comment-47674</guid>
		<description>Yes its not difficult. Place the bat in such a way that its flat side is facing. Now put your feet on the flat side and stand up.</description>
		<content:encoded><![CDATA[<p>Yes its not difficult. Place the bat in such a way that its flat side is facing. Now put your feet on the flat side and stand up.</p>
]]></content:encoded>
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	<item>
		<title>By: vikas</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-47619</link>
		<dc:creator>vikas</dc:creator>
		<pubDate>Fri, 18 Mar 2011 16:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingmantra.com/?p=495#comment-47619</guid>
		<description>standing on bat ... can someone plz explain how??</description>
		<content:encoded><![CDATA[<p>standing on bat &#8230; can someone plz explain how??</p>
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	<item>
		<title>By: Munis</title>
		<link>http://www.bodybuildingmantra.com/how-to-get-rid-of-knock-knee/#comment-40357</link>
		<dc:creator>Munis</dc:creator>
		<pubDate>Fri, 18 Feb 2011 14:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingmantra.com/?p=495#comment-40357</guid>
		<description>i am unfit in PAKISTAN AIRFORCE due to this knee knocking
I have to get rid of this knee knocking in 3 days
By using this method 
Can i get rid of knee knock?</description>
		<content:encoded><![CDATA[<p>i am unfit in PAKISTAN AIRFORCE due to this knee knocking<br />
I have to get rid of this knee knocking in 3 days<br />
By using this method<br />
Can i get rid of knee knock?</p>
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