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	<title>Bodybuilding Mantra &#187; build chest muscles</title>
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	<description>Bodybuilding &#124; Workouts without weights &#124; Six pack abs &#124; Hormones to Build Muscles &#124; 4000 calorie &#124; Build Arms &#124; Natural bodybuilding &#124; Mantra</description>
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		<title>Want to get ripped, solid chest muscles? Magic tips for you:</title>
		<link>http://www.bodybuildingmantra.com/want-to-get-ripped-solid-chest-muscles-magic-tips-for-you/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=want-to-get-ripped-solid-chest-muscles-magic-tips-for-you</link>
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		<pubDate>Thu, 05 Mar 2009 22:44:23 +0000</pubDate>
		<dc:creator>Danish Muzaffar</dc:creator>
				<category><![CDATA[How to build chest muscles?]]></category>
		<category><![CDATA[build chest muscles]]></category>

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		<description><![CDATA[Building a thick and solid chest is a very simple process; there is no magic formula behind this. Stick to all of your presses and focus on progression and over load, you will surely gain a massive increase in your chest muscles. Some effective tips for packing muscles on to your chest: Flat/incline/decline Barbell bench [...]]]></description>
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