Archive for August 4th, 2009

Diet tips for workout

hammad on 08 4, 2009 | 2 Comments

Diet tips for workout

First take a help from your coach or trainer and draw a proper diet plan depending on your body structure and worlds best bodybuilders recommended that u include plenty of protiens , cabohydrates and

Read More

How to make exercise equipment at home?

Danish Muzaffar on 08 4, 2009 | No Comments

How to make exercise equipment at home?

The new desi tip, which I am going to tell you, is that about using bodybuilding equipment at home made by yourself. Instead of using costly bodybuilding equipments you can go for home made equipments

Read More