I have seen many people who feel pain in their feet when they start walking or running. This problem is due to flatness of their feet. Now friends I have come up with the best solution of all time with which you are easily able to get rid of your flat feet. You don’t need any medicine or you don’t need any tough workout. The only thing you do is to find cricket bat and place it on the floor and stand on its curvy area and start doing sit ups. The more you do sit ups the more you get rid of the flat foot problem.
Also with sit ups your thighs muscles gets strong, this process is helpful of body builders who are conscious about their thigh muscles. This process also makes your feet strong and helps you in running as fast as you can.
I had the problem of flat foot few years’ back, but after doing this exercise I finally got the curvy shape in my both feet. Just I used to do sit ups daily and consistently.
I hope this article will solve the problems of many people are who are suffering from flat foot.