BODYBUILDING MANTRA

§ Believe in your children. Reassure your children that you are on your side and then you expect to be the best person may be, but you do not expect to be the best at anything. No one is perfect.

§ Find other adults who believe in their children. The teachers, aunts, uncles, neighbors and friends can help make a positive difference for your child fat. Other adults who can look beyond the weight and also believe in your child can help your child to take control of their lives.

§ Encourage your children to stay interested in activities. Let them know that their interests have value and deserve to be converted, it is.

§ Celebrate the experience they earn their children and help them to accept defeat graciously. Let your children know you appreciate their efforts and the positive attitude of victory or loss. The positive attitude and effort is more important to that victory.

§ Anime talks optimistic about the future. Assume that go to college and are thinking of good races. Let your child know that you think are capable of.

§ Be a role model for perseverance. Be sure your children hear you say that some tasks are difficult, but you are not a quitter.

Provide fun and laughter of the family. A family who can joke, laugh, and lighten up your day with humor can help prevent negativity and stress.