I have seen many people who are complaining of knock knee problem. Well just cut this confusion, let me tell you that you can get rid of knock knee with in a month. Yess ! with in a month.

Here is what I am telling you and you have to follow it religiously:

• First of all find a plank which is just like cricket bat, bit outward from the center
• After that place the plank below your feet and make your feet wide open
• After that you have to do full situps of around 5-10 in numbers
• You can increase the numbers after every single day
• Those who eagerly want to get rid of knock knee can redo the process 3 times a day
• The best thing about this workout is that you can get your hips shaped as well
• After that your will feel that your flat feet problem is solved a bit
• Last but not the least you will get rid of knock knee permanently