Basically tribulus, a herb found in Asia, its complete name is tribulus terrestris. In the past people used this herb for the cure of:

§ Liver

§ Kidney

§ Cardiovascular diseases.

§ Skin related problems.

It has also been used as a diuretic component for treating infertility. Now days, athletes used this ingredient to improve their performance in sports and other physical activities. Eastern Europe is famous for using and enhancing this supplement for the cure of many diseases. It is also considered to be the best body building supplement of all time.

Ø It is believed that this supplement can encourage the production of lutenizing hormone, which in turn enhances the testosterone levels.

Ø When the level of this hormone increases, production of testosterone also increases naturally.

Ø It is very difficult to predict the benefit of this hormone as a best body building supplement. The validity of tribulus as muscle growth enhancer has not yet seen in any scientific studies.

Ø Scientists are of the opinion that if this ingredient is used with 100 mg of DHEA and 100 mg of androstenedoine then it is very much beneficial for the body building lovers.

If you are interested in getting any benefit from the best body building hormone then you can take 750-1250 mg of tribulus in between the meals. Some tribulus users also complained about the stomach problems but if you take this supplement along with food, then it is easily digested and you will not feel any problem in your stomach.