Turnip - Mantras/Tips for those whose feet and hands swell up in winters

Turnip by nature is a very effective ingredient not only in food but also use as desi mantra for house hold works. Today i am going to describe a mantra through which you can easily get rid of swelling up of your hands and feet during the month of winter. The thing you have to do is to boil the turnip in water to make it soft, and then after 10 mins break start pressing the turnips placed in hot water.

  • The turnips get so soft that your touch can easily make it to spread in your hands like fibers.
  • Put your feet in that hot and massage your feet with turnip applying the same process.
  • Both hands and feet will be massaged for about half and hour
  • Apply this mantra after every single day, i am damn sure that you will easily be able to get rid of swelling of your feet and hands in winter season.

This is best tip i am giving you which i believe you will never find on any other site or magazine or in diet tip.

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People living in Cold countries, Get tips to avoid your hand and feet to swell up due to Cold

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During winter season due to cold weather, your hand and feet fingers swelled up and pains you a lot. Here are some tips to help you to get rid of such pains:

  • Take oil (normal herbal or any oil), heat it up for sometime and add salt in it.
  • After sometime massage your fingers of hand and feet with the oil plus salt.
  • Keep in mind; don’t heat up the oil to the level, which burns your body.
  • Repeat this process every day after 8 to 10 hours and see the results.
  • This desi tip may surely benefit people living in Cold areas.

From this site you will be get all tips related to your body pain and relief

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